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	<description>Nutrition for People With or Without Diabetes - it&#039;s how we should all eat</description>
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		<title>Drinks</title>
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		<pubDate>Tue, 24 Jan 2012 00:13:06 +0000</pubDate>
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		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[drinks]]></category>
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		<category><![CDATA[type 2 diabetes]]></category>
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		<description><![CDATA[One of the easiest and fastest ways you can improve your health and weight is by re-evaluating your beverages. Do you drink regular sodas, specialty coffee drinks, sports drinks, juices, energy drinks or alcohol? The calories in drinks do not make us feel full, but can certainly make us fat. Save any of the calorie [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionistics.wordpress.com&amp;blog=11881967&amp;post=1608&amp;subd=nutritionistics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Breakfast</title>
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		<pubDate>Sat, 14 Jan 2012 16:17:48 +0000</pubDate>
		<dc:creator>nutritionistics</dc:creator>
				<category><![CDATA[Diabetes Nutrition]]></category>
		<category><![CDATA[Healthy Eating]]></category>
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		<category><![CDATA[parfait recipe]]></category>
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		<description><![CDATA[Of course all meals are very important, none should be skipped, however breakfast appears to be the most important not only because it will break the fast but because it will have an enormous influence on how your day will unfold with regard to energy, concentration, food choices and weight management. Eat breakfast every day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=nutritionistics.wordpress.com&amp;blog=11881967&amp;post=1592&amp;subd=nutritionistics&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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